Working Out During Pregnancy: the Muscles Down There

MilliGFunk 30 Weeks Pregnant Wearing FittaMamma Clothes

Shh…We Should Probably Whisper When we talk about working out during pregnancy, it’s a lot easier to talk about reps or steps or distance or weight than it is to talk about the muscles that do some of the hardest work during labor, delivery, and postpartum recovery; the muscles of the pelvic … Continue reading

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